Missed the Precious Metals Rally? Maybe It’s Time to Look at Healthcare
If you didn’t catch the recent rally in precious metals and commodities like gold, silver, and platinum, don’t worry—you might still have a train to board. Historically, when markets start topping out, investors often rotate into defensive sectors such as Healthcare.
Even if that rotation doesn’t play out this time, there are still plenty of opportunities in healthcare. Many companies in the sector offer dividend yields north of 3%, while trading at attractive valuations. On top of that, healthcare businesses typically operate with high margins, making them resilient in different market cycles.
Think of investing like this: instead of chasing butterflies, build a garden. If the butterflies come, great. If not, you’ll still have a thriving, beautiful garden. Healthcare fits this mindset well—strong fundamentals, reliable cash flows, and dividends that reward patience while prices hover around support levels.
Healthcare might not give you the same fireworks as gold or silver rallies, but it can give you something better: steady growth and income.
Healthcare Stocks Worth Watching
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Merck (MRK)
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Dividend yield: ~3.9–4.0%
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Payout ratio: ~40–50% (sustainable, room to grow)
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Valuation: Forward P/E relatively low; yield above 5-yr average. Considered undervalued with upside potential.
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Pfizer (PFE)
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Dividend yield: ~6.9–7.1%
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Payout ratio: ~80–90% (on the high side, dividend risk if earnings slip)
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Notes: Very high yield, attractive for income seekers, but stock has been under pressure. Key to watch support levels.
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UnitedHealth (UNH)
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Dividend yield: ~2.6–2.7%
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Payout ratio: ~30–40% (very sustainable)
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Notes: Lower yield but strong business model, stable cash flows. Often shows resilience in downturns.
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Elevance Health (ELV)
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Dividend yield: Low single digits
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Notes: Margins under pressure recently, but long-term growth intact. Stock trades below past highs, potential rebound if fundamentals stabilize.
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Bristol-Myers Squibb (BMY)
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Dividend yield: ~5.3%
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Payout ratio: ~98% (high, dividend more vulnerable to earnings pressure)
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Valuation: Forward P/E ~7–8×, looks cheap, but upside may be limited until earnings improve.
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Sanofi (SNY)
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Dividend yield: ~3–4%
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Payout ratio: Moderate, more stable than PFE/BMY
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Notes: European exposure, diversified portfolio, lower volatility. A steady defensive play.
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Disclaimer: This is not financial advice. Always do your own research before making investment decisions.

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